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	<title>Comments on: How can I prepare myself to do breakdance moves? ie arms, legs, etc?</title>
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	<link>http://www.2-breakdance.com/breakdance-moves/how-can-i-prepare-myself-to-do-breakdance-moves-ie-arms-legs-etc</link>
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		<title>By: Confused boy</title>
		<link>http://www.2-breakdance.com/breakdance-moves/how-can-i-prepare-myself-to-do-breakdance-moves-ie-arms-legs-etc/comment-page-1#comment-1581</link>
		<dc:creator>Confused boy</dc:creator>
		<pubDate>Fri, 05 Mar 2010 06:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.2-breakdance.com/breakdance-moves/how-can-i-prepare-myself-to-do-breakdance-moves-ie-arms-legs-etc#comment-1581</guid>
		<description>Well, basic strength exercises will do wonders, push ups and   squats but since you&#039;re a girl, you won&#039;t need so much because you weigh less than a guy would

But what&#039;s really important is that you do plenty of ab workouts because having a strong core is ideal while performing moves.

If you can do a handstand or a flip, you don&#039;t really have a long way to go.

Also ask a group of breakers to show you some pointers.

(make sure they&#039;re good)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Well, basic strength exercises will do wonders, push ups and   squats but since you&#8217;re a girl, you won&#8217;t need so much because you weigh less than a guy would</p>
<p>But what&#8217;s really important is that you do plenty of ab workouts because having a strong core is ideal while performing moves.</p>
<p>If you can do a handstand or a flip, you don&#8217;t really have a long way to go.</p>
<p>Also ask a group of breakers to show you some pointers.</p>
<p>(make sure they&#8217;re good)<br /><b>References : </b></p>
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		<title>By: Vietkid</title>
		<link>http://www.2-breakdance.com/breakdance-moves/how-can-i-prepare-myself-to-do-breakdance-moves-ie-arms-legs-etc/comment-page-1#comment-1580</link>
		<dc:creator>Vietkid</dc:creator>
		<pubDate>Fri, 05 Mar 2010 05:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.2-breakdance.com/breakdance-moves/how-can-i-prepare-myself-to-do-breakdance-moves-ie-arms-legs-etc#comment-1580</guid>
		<description>Just start practicing a Toprock which every Bboy usually do to start a set. Then do simple freezes [Chairs, BabyFreeze, Handstand, Headstand]. Then work on your footwork. Thats just basically Breaking already.

Hope That Helps.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;I break.</description>
		<content:encoded><![CDATA[<p>Just start practicing a Toprock which every Bboy usually do to start a set. Then do simple freezes [Chairs, BabyFreeze, Handstand, Headstand]. Then work on your footwork. Thats just basically Breaking already.</p>
<p>Hope That Helps.<br /><b>References : </b><br />I break.</p>
]]></content:encoded>
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		<title>By: Maddie : P</title>
		<link>http://www.2-breakdance.com/breakdance-moves/how-can-i-prepare-myself-to-do-breakdance-moves-ie-arms-legs-etc/comment-page-1#comment-1579</link>
		<dc:creator>Maddie : P</dc:creator>
		<pubDate>Fri, 05 Mar 2010 05:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.2-breakdance.com/breakdance-moves/how-can-i-prepare-myself-to-do-breakdance-moves-ie-arms-legs-etc#comment-1579</guid>
		<description>It depends on the types of moves you&#039;re trying to do, but usually doing push ups will help you get your strength up and also leg lifts are a good idea. Also when you&#039;re attempting these moves just go all out and try your best. Real break dancing doesn&#039;t happen if you do it halfheartedly. For some cool break dance moves i would search youtube for the cockroach, the worm,     balances, and the k stand. Those moves are my favorites. 
Good luck! : )&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>It depends on the types of moves you&#8217;re trying to do, but usually doing push ups will help you get your strength up and also leg lifts are a good idea. Also when you&#8217;re attempting these moves just go all out and try your best. Real break dancing doesn&#8217;t happen if you do it halfheartedly. For some cool break dance moves i would search youtube for the cockroach, the worm,     balances, and the k stand. Those moves are my favorites.<br />
Good luck! : )<br /><b>References : </b></p>
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